Our sessions typically involve hitting focus pads or free-standing punch bags, skipping and full body workouts. It is a fun, energetic and challenging active workout. It's great for beginnerss or for those that want to maintain fitness and a great way to relieve stress with body movements accessible to all and at any fitness level.
Same old gym routine just not working for you or you want to switch up your normal workout routine?
Then India Mae Boxercise is the route for you. Our popular new fitness 8 week bootcamp is sweeping Oxfordshire by storm as more and more ladies discover this innovative and fun way of keeping fit.